sfmfuntime: Suggestions: Have the guys thrust from out/in because it's a bit weird when they sync.
Have the camera movement dragging slightly behind the animation

SFMMaga: @sfmfuntime: Thank you for the advices, I struggle a lot with how to properly move the camera and also I didnt know how to de-sync the two dudes .(The shitty fix I used was to make dude on top stay extra frames in before thrusting out to unsync the two but having one start inside and the other outside would have been much better and easier to achieve thank you !)